Raced with 2nd toe metatarsal stress fracture. BAD IDEA. |
Then I started running again late last Fall. I found that running allowed me the pleasure of self-inflicted torture in the name of health. Running was painful, demanding, honest, and clear. Running forces you to hate and love yourself through confronting your inner demons, and pushing through walls. Nothing was able to conduct my five senses better than a throbbing pain searing through my body. It reminded me that I am still breathing, moving, and to focus on my vital signs.
Having done Track & Field in middle school and high school, I got used to the idea of running as a sprint and a race. Going as hard and fast as you can is an exhilarating thrill. The adrenaline rush and exhaustion is stronger and better than any drug on the market. I developed an addiction to running.
After first feeling extreme pain on the top of my right foot and suspecting a stress fracture. |
Then I got injured. My first running injury was Plantar Fasciitis after I decided I was going to run 20 miles a week after running the Brooklyn Half Marathon even tho 13.1 miles was the farthest I've ever ran since deciding to do 20. I was angry that I got hurt, and because I was angry, I wanted to run even more than ever. I took an 8 day break from running because of PF, then I went back on the road and hit it even harder. Surely enough, I got injured again and since then had started a series of new running injuries that would have been enough to showcase all the possible ways a rookie runner could get injured. From May 2013 to today (October 2013), not including tired legs, bad chaffing, many many blood blisters, and runner's toes (three!) I've gotten the following more serious running injuries:
- Plantar Fasciitis on left foot
- Shin Splints on left leg
- Sprained ankle on left foot
- Achilles Tendinitis on right foot
- Bunions on both my feet
- 2nd toe metatarsal stress fracture near the base of my right foot
The Twin Cities Marathon is known as "The Most Beautiful Urban Marathon." |
I sought other means of distraction as coping mechanisms. I knitted two scarves, finished three books, watched about 10 movies, started planning for my cousin's wedding, researched and read everything I could find on stress fractures, and fueled my withdrawal with unhealthy and indulgent food. The worst part was that I have been unable to sleep. Everything was quickly becoming a nightmare.
X-ray shows a 2nd toe metatarsal stress fracture near the base. |
The amazing walking boot that saved me from crutches. |
I prayed and I cried hoping God would make a miracle happen. I soon felt guilty about placing my faith on a silly outcome like a race. I've decided a long time ago that no matter what happens in life, my faith will be unwavering. Not everything will go the way I want, and not every prayer will be answered right away or with my ideal outcome, but that doesn't mean God doesn't love me. He has a better plan for me than I could ever imagine. There was nothing I can do to make God love me more or less. The only factor I can change was the ME factor in my well being and happiness.
This forced break from running has made me realize that I need to take care of myself. I am proud that I fought against my stupidity to not run the Twin Cities Marathon, because I love running too much to risk not ever being able to run again. It was one of the bravest decisions I've ever made against my masochistic self.
Running makes me happy, and although I made an unhealthy obsession out of it, I need it. Running has taught me discipline, passion, and patience. I've learned to be reflective, grateful, and brave. I need running to find moderation. I need running to be happy. I need running to live. I will do whatever I can for my physical, mental, and emotional well being so I can recover and run again, and keep running for life.
The shoe needs to have the appropriate traction and be in a position to grip on several different surfaces without slipping or giving way. www.runningaddicted.com has more information on the Running Addicted Blog.
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